1. My coffee this morning
2. Some glorious early autumn days
3. Wrapping myself in my blanket and wearing my hoodies
4. Frankincense
5. EHT
6. My happy light
Mornings are so very dark now. On top of that we have rain in our forecast for the next 6 months ?. Pulling out all the tools. @doterra frankincense on the glabella (the space between your eyes above your nose) @neora EHT for brain health and mental clarity (ALWAYS), and my happy light. I am being proactive in my approach to my seasonal affective disorder, considering all that has happened. A cumulation of sadness. What tools do you use? What are you grateful for this week? ????