Friday Gratitudes #findthelight

• It was a calmer week ??

• access to counselling services and some talk therapy ?

• the slightest hint of fall – customarily I do not want summer to end, but this year I am ready ?

• new paper planner arrived – trying out new system ?

• end of summer pedicure with a gift certificate ??

I am thankful for routines and practices that I have set up for myself over the years. I am pretty self-aware and have a number of tools in my belt, but am always appreciative to learn more.

If you have not seen the interview on grief and suffering with Stephen Colbert and Anderson Cooper, I highly recommend it. Avèc tissue.

What are you grateful for this week?