Friday Gratitudes

1. I remembered to pick up coffee for this morning

2. The Mountain Goats released new album today

3. Impromptu mid-week dinner with my son and his girlfriend

4. My sisters who are holding the baton and caring for my parents this weekend.

5. Customers who tell me they think of me when they wash their face: ❤️


This has been an intense month of emotions and turmoil. I am Resolute. My father reminds me to keep the endgame clear and in focus. It has not been easy, but I have used the IF framework to keep myself on track.


My team is attending our company’s conference and will bring back info and excitement about two products: sunscreen and acne treatment! I look forward to regrouping and catching up.


Tell me what you are grateful for today? ????