Friday Gratitudes #findthelight

Two mornings in a row without rain Midweek visit with my daughter Connected with friends in the Kootenays Received my Mindful Marks – temporary tattoos to mark intentions Tasted my first piece of Erin Ireland’s Vegan Lemon Loaf

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Friday Gratitudes

The solidarity of the people in my country, town and community Tylenol Yesterday’s sunshine Stanley Cup playoffs offering up a good distraction Full spectrum rainbow sighting ———————————————————— What a week.  Take a few minutes today and focus on the light and goodness in your life.  Share it with me.

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Friday Gratitudes

new perpectives a day off oil of oregano 🌿 can be used to treat a plantars wart a Thai cookbook found by my son at Value Village the ability and the luxury of dreaming ———————————————————— We were supposed to travel home this weekend but a snowstorm on the mountain pass had us reconsider.  Instead we will

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Friday Gratitudes #findthelight

The changing light The sunshine on my face yesterday afternoon discovering new tasty date/coconut/ chocolate treats new music by The War on Drugs : Under Pressure Celebrating with my dad the one year anniversary of him deciding it was not his time to go; he still has things to do. How was the week?  How

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Friday Gratitudes

my son has found new employment – he is never out of work long – having a trade has proven to be a very good decision music and memories – heard a song yesterday that fell out of rotation and it as if I have found a long lost friend the Light – she is

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Remembering 2017 Day 17 #findthelight

Historically I have used the month of December to pause and reflect on the year just passed.  I invite you to join along. Carve out a few moments to consider this question. Day 17: What are you most thankful for right now?   I am thankful for all the people in my immediate circle of

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Friday Gratitudes

The Christmas Tree— sitting in front of the tree in the stillness of the morning The reprieve from the rain this week Baking gingerbread – and eating it too EHT finally arrived – both my son and I notice the difference in our ability to focus Writing Christmas missives to friends far away

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Remembering 2017 Day 5 #findthelight

Historically I have used the month of December to pause and reflect on the previous year.  I invite you to join along.  Carve out a few moments to think about this question: Day 5:  Compare the you from Jan 2017 to the you from now?  What have you learned?  How are you different?  

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Remembering 2017 Day 3 #findthelight

Historically I have used the month of December to pause and reflect on the previous year.  I invite you to join along.  Carve out a few moments to think about this question: Day 3:  What made you dance with joy?  What made you weep? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I dance with my friends.  I danced at the beginning

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Friday Gratitudes

new month dry feet these lovely folks in the photo – friends and business partners a new photo challenge to participate in on instagram twinkle lights that pierce the darkness

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