What is #findthelight?

This hashtag came to be last year when I was starting to feel slightly overwhelmed by the current news cycle.  I needed to remind myself there was goodness and light in the world; I just needed to open my eyes to see it.  It encourages me to look for light in the darkness and to

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Remember 2018 – Dec 15th

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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Remember 2018 – Dec 14

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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Remember 2018 – December 8th

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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Remember 2018 – December 4

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down.  Maybe read the question at the start of the day and write your thoughts before retiring for

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Remember 2018 – December 3

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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Remember 2018 – December 2nd

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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Remember 2018

It is that time of the year again. Self evaluation and reflection time. Every year I use the month of December to take some time to pause and reflect on the year just lived. I have a series of questions and prompts that I work through in preparation to reset the sail for the new

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Friday Gratitudes #findthelight

good sleeps fresh hair Whole30 Shepherds pie simple dinner with my son hockey is back Transition time again.  The season is changing and Q4 is about to begin. What is on your mind?  What are you thinking about?  Do you have a goal you want to see accomplished before the end off the year?  Let’s

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Friday Gratitudes #findthelight

  fresh hair the gift of hearing and listening to music – loving the new Florence and the Machine tract Hunger Garden full of lavender random call from my daughter meeting my June targets A day off and an extra pilates class Wrapping up the first 6 months of 2018.  Grateful for the time and

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