Life Coaching in Langley BC
This hashtag came to be last year when I was starting to feel slightly overwhelmed by the current news cycle. I needed to remind myself there was goodness and light in the world; I just needed to open my eyes to see it. It encourages me to look for light in the darkness and to
Two mornings in a row without rain Midweek visit with my daughter Connected with friends in the Kootenays Received my Mindful Marks – temporary tattoos to mark intentions Tasted my first piece of Erin Ireland’s Vegan Lemon Loaf
The solidarity of the people in my country, town and community Tylenol Yesterday’s sunshine Stanley Cup playoffs offering up a good distraction Full spectrum rainbow sighting ———————————————————— What a week. Take a few minutes today and focus on the light and goodness in your life. Share it with me.
The days are milder and it smells like spring Some of our natural dyed eggs turned out quite spectacularly My son was able to bring me some gas when I ran out due to poor planning Witnessed a final fitting home game for two great hockey players Fresh hair to start the week
new perpectives a day off oil of oregano 🌿 can be used to treat a plantars wart a Thai cookbook found by my son at Value Village the ability and the luxury of dreaming ———————————————————— We were supposed to travel home this weekend but a snowstorm on the mountain pass had us reconsider. Instead we will
The changing light The sunshine on my face yesterday afternoon discovering new tasty date/coconut/ chocolate treats new music by The War on Drugs : Under Pressure Celebrating with my dad the one year anniversary of him deciding it was not his time to go; he still has things to do. How was the week? How
Found these at my local Save On Foods.
flickr bracelets I ordered finally arrived libraries for seeing the right message at the right time almond butter ✨✨✨✨✨✨✨✨✨✨✨✨✨ The dark, dreary wet days are here. It has been a hard week. Pulling out all the stops. Lights, tea, homemade pastel suns posted everywhere, music, extra sleep and reaching out to connect to friends. I
Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question. Day 31: What is your word of the year for 2018? My word for this year is Shift. How can I challenge myself to
Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question. Day 30: Imagine you only have one year left on this planet? What is one thing you really wish to do that you have
Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question. Day 29: what was the best social gathering / party/ shindig of this past year? _________________________________________________________________________________ I used two different words: memorable and fun.