Life Coaching in Langley BC
This hashtag came to be last year when I was starting to feel slightly overwhelmed by the current news cycle. I needed to remind myself there was goodness and light in the world; I just needed to open my eyes to see it. It encourages me to look for light in the darkness and to
1. A warm bed – it was the perfect temperature this morning 2. A mental pivot mid week 3. A new coaching client onboarded 4. I was interviewed for a magazine article on 55+ smartphone photography 5. A very successful work project and the germination of a new idea ❤️ Week started on the rough
1. Hanging out with Mr W – having a partner with whom you can just sit and be with is everything 2. double payday 3. Friends who lend books 4. An extension on the borrowed car situation because my Jeep is still being repaired 5. The space heaters at my day job 6. The courage
1. Fresh hair – and a reminder to get a mole checked 2. honest conversation with my daughter 3. realtors with a sense of humour 4. wearing socks for the first time 5. Okanagan peaches . . We are heading into another in between space. The weekend will usher in a new month so, I
• It was a calmer week 🙏🏼 • access to counselling services and some talk therapy 🗣 • the slightest hint of fall – customarily I do not want summer to end, but this year I am ready 🍂 • new paper planner arrived – trying out new system 📝 • end of summer pedicure
• for wonderful days in Nelson and for our canoe adventure at the end and the survival of the iphoneX • Finding the new wings mural in downtown Langley • Seeing both my son and daughter in the same day • Reconnecting with an old friend • Going to Bard on the Beach tonight Also
1. Vacation days 2. S’mores and a fire pit 3. Fresh Okanagan cherries 🍒 4. Thrift store finds: brand new cotton dinner napkins and a Brian Wildsmith illustrated alphabet book 5. Excellent fishing days for Mr W 🎣🎣. A week of summer vacation is just the thing. My Fitbit tells me I have managed to
• Vacation days start soon. • My new clogs. • Mr W’s skills on the BBQ. • Steaming hot, black coffee ready first thing in the am. • My new headshots – decision time. • Having my own business to create a separate revenue stream. . . I am so looking forward to a little
1. Longest day of the year falls on a Friday. Blue skies = all the light 2. Friends who check up on me 3. The birds in my backyard – such a variety of species are visiting this year. Or maybe I am just paying more attention. 4. Sleep – I have been sleeping better
1. Payday – grateful for our jobs – that currently help us facilitate our dreams 2. Blue skies and warmer temperatures 3. Antibiotics-we do not take them often but happy we have easy access when needed 4. Google Docs – technology that allows my sister and I to work together, while being physically apart 5.
1. The first of the peonies 2. Finding a Painted Rock Rose to toast dad 3. Library book order 4. Dinner with my son and his girlfriend 5. Finding a second hand spin cycle What a week it has been! I am exhausted. I will be staying home and tending my garden this weekend. Mucking