What is #findthelight?

This hashtag came to be last year when I was starting to feel slightly overwhelmed by the current news cycle.  I needed to remind myself there was goodness and light in the world; I just needed to open my eyes to see it.  It encourages me to look for light in the darkness and to

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Friday Gratitudes #findthelight

good sleeps fresh hair Whole30 Shepherds pie simple dinner with my son hockey is back Transition time again.  The season is changing and Q4 is about to begin. What is on your mind?  What are you thinking about?  Do you have a goal you want to see accomplished before the end off the year?  Let’s

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Friday Gratitudes #findthelight

  fresh hair the gift of hearing and listening to music – loving the new Florence and the Machine tract Hunger Garden full of lavender random call from my daughter meeting my June targets A day off and an extra pilates class Wrapping up the first 6 months of 2018.  Grateful for the time and

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Friday Gratitudes #findthelight

Just making it through press day despite myriad technical difficulties honest conversations new cutlery The germination of a new collective project The feeling of accomplishment as I begin to start a new habit ———————————————————— What a crazy week!  It felt like a never ending whirlwind and the day is just beginning so more can happen!

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Friday Gratitudes #findthelight

Paperwork complete for insurance claim fresh hair and an honest stylist New client meetings set up a new coaching call for moi Mr W stepped up when I was down for the count It was a good week.  Productive at the day job.  New connections made online and in person. Lessons learned on taking the

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Friday Gratitudes #findthelight

Good news about the truck two solid coaching calls a technological issue turned out only to be a major inconvenience rather than a full fledged disaster 5 days of sunshine yesterday it was 26 degrees Ebb and Flow.  High and Low.  Ride it out.  I am not a surfer but, I can umderstand the visual

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Friday Gratitudes #findthelight

Two mornings in a row without rain Midweek visit with my daughter Connected with friends in the Kootenays Received my Mindful Marks – temporary tattoos to mark intentions Tasted my first piece of Erin Ireland’s Vegan Lemon Loaf

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Friday Gratitudes

The solidarity of the people in my country, town and community Tylenol Yesterday’s sunshine Stanley Cup playoffs offering up a good distraction Full spectrum rainbow sighting ———————————————————— What a week.  Take a few minutes today and focus on the light and goodness in your life.  Share it with me.

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Friday Gratitudes

The days are milder and it smells like spring Some of our natural dyed eggs turned out quite spectacularly My son was able to bring me some gas when I ran out due to poor planning Witnessed a final fitting home game for two great hockey players Fresh hair to start the week  

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Friday Gratitudes

new perpectives a day off oil of oregano 🌿 can be used to treat a plantars wart a Thai cookbook found by my son at Value Village the ability and the luxury of dreaming ———————————————————— We were supposed to travel home this weekend but a snowstorm on the mountain pass had us reconsider.  Instead we will

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