Week 4 Intentions • No Alcohol • More Water • Move the body • Write 750 words • Write 2 letters • Read a book • Check in with a friend • Take a photo a day • Review job postings • Find a breakfast cookie recipe • Waxed paper hearts • Website – needs
I never noticed until today, the notes are upside down.
Winter is coming.
• Brave me – took a big step today – more to come • Sunny ☀️ skies – sunshine in January on the west coast is the gift of all gifts • Therapy – it is not what I expected, but it is so good, hard but good. • my support team of encouragers, friends,
If you do not know your destination, you will never get there.
Active Rest. Nathan Creek was busy today. Now to bake a cake.
• Perfectly ripe avocados – carpe diem • Listening to The Seam with Elena Brower and Laura McKowen every Friday morning • my new ultra wide legged pants 👖 in olive twill found on sale • Tonight is Pizza night / date night means no dinner prep • Hockey is back – grateful for the
Do you have a favourite plate or dish? Decided to serve up my 1x weekly gluten free cinnamon raisin bagel on my thrifted Royal Albert Braemar plate.
New colours. Mind mapping and abating sadness.
After the storm. What you do not see are the humongous branches and debris scattered all over the yard.