Life Coaching in Langley BC
Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question. I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for
• Brave me – took a big step today – more to come • Sunny ☀️ skies – sunshine in January on the west coast is the gift of all gifts • Therapy – it is not what I expected, but it is so good, hard but good. • my support team of encouragers, friends,
• Perfectly ripe avocados – carpe diem • Listening to The Seam with Elena Brower and Laura McKowen every Friday morning • my new ultra wide legged pants 👖 in olive twill found on sale • Tonight is Pizza night / date night means no dinner prep • Hockey is back – grateful for the
We are in the dark, dark, wet days of winter on the west coast. Time to set some Intentions for the week. One thing I want to get better at is writing letters. I am hoping to post two pieces of mail every week. • No alcohol • More Water • 750 words a day