Life Coaching in Langley BC
Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question. I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for
1. Electronic banking- especially on rainy days 2. Tiny space heaters and small home offices 3. Silence – the privilege of sitting in the quiet 4. Therapy – it is not what I thought and it is just what I need 5. My library – so, so grateful that we can order and pick up
1. A heron sighting – she/he has been elusive of late 2. New specs – eye exam completed 3. Time spent with my daughters in my Jeep – elicits memories of chauffeuring her to oh so many dance classes 4. Clean hardwood floors! This makes me so happy. 5. My listeners. The people who check
1. Mum’s oncologist is bright and approachable,and mum will embark on a treatment journey that may give us a bit more time. Mum is charge the entire way. 2. Listening to the radio with my daughter as I drive her to work 3. Despite the predictions of rain every day, we have had a few
• We both are off work today for our anniversary (due to Covid19) but, regardless the day is beautiful and we will celebrate with pizza and carrot cake • My MIL’s neighbour lent us the icing sugar so we can have cream cheese frosting on the above mentioned carrot cake • My peonies are popping
1. A week at home – sleeping in my own bed; watering + weeding my own garden, deck time with Mr W 2. Pre-emptive gratitude for my rescheduled session with therapist tomorrow 3. My son made risotto last night and it was delicious 4. The comfort of familiar music – Nick Cave and the Bad
1. Made it home to family safely and without incident 2. Mum’s new bed – and I managed to get the frame built and mattresses shifted all by myself 3. Neighbour gifted us a 1L bottle of sanitizer 4. Some short visits with my daughter 5. Bonus sunshine ☀️ to spend all day in the
Thursday May 14th Seen: one woodpecker, one bald eagle, black capped chickadee, robins, two hummingbirds, a bluejay, two crows 15,000 steps Free Tomato 🍅 plants Lettuce Letter writing in the morning
Monday May 11th New bedframe + bed shopping Bed building and shuffling Sunshine and pizza and salad el fresco Coffee on the deck Walk done Chocolates from the neighbour
1. Proper coffee – such a small, critical comfort 2. New writing course #27wildestdays 3. This day of promised sunshine and warmer temperatures 4. My own room – rising in silence and listening to birdsong while I write and wait for the others to rise 5. My sisters Here is what I want you to