Remember 2018 – December 6th

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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Friday Gratitudes

• Brave me – took a big step today – more to come • Sunny ☀️ skies – sunshine in January on the west coast is the gift of all gifts • Therapy – it is not what I expected, but it is so good, hard but good. • my support team of encouragers, friends,

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Friday Gratitudes

• Perfectly ripe avocados – carpe diem • Listening to The Seam with Elena Brower and Laura McKowen every Friday morning • my new ultra wide legged pants 👖 in olive twill found on sale • Tonight is Pizza night / date night means no dinner prep • Hockey is back – grateful for the

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14:365

Do you have a favourite plate or dish? Decided to serve up my 1x weekly gluten free cinnamon raisin bagel on my thrifted Royal Albert Braemar plate.

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13:365

After the storm. What you do not see are the humongous branches and debris scattered all over the yard.

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2021 Week 2 Intentions

We are in the dark, dark, wet days of winter on the west coast. Time to set some Intentions for the week. One thing I want to get better at is writing letters. I am hoping to post two pieces of mail every week. • No alcohol • More Water • 750 words a day

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