Friday Gratitudes

Friday πŸ€ Gratitudes β€’ Leaving the day job in daylight β€’ Checking in with my daughter and son β€’ Going to Nelson for a couple of days β€’ Friends from away coming for dinner β€’ New shampoo – now that I buying shampoo just for me – I am being more adventurous. It is the

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Friday Gratitudes

β€’ For over the counter, run of the mill, pain meds β€’ That the back spasm saga acute phase has passed – β€’ For a pay raise – β€’ For new connections – β€’ For discovering I can buy single papermate flair tip black markers at staples – This week was a stop πŸ›‘ and

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Friday Gratitudes

1. My commitment to myself -working out everyday – 2. New arrivals at the library just in time for the weekend – 3. Milder temperatures- definitely feels like spring is on the way – 4. New undies – out with the old – 5. My seems to be OK after taking a minor tumble (is

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Friday Gratitudes #findthelight

1. The crazy beautiful full moon and taking the moments to go search out a better view and sit in the light – 2. Less snow than predicted – 3. Fresh hair = good sales day – 4. Signing up for a new course on podcasting – say what? 5. An extended dental plan –

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Friday Gratitudes

The big melt. It is going to be mess as all get out but, thankfully the snow is melting. A day off from the day job A stash of film Fresh flowers on my counter Finally, new wellness products being introduced into Canada – super excited to bring these to market This was a crazy

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Friday Gratitudes

Friday 🍊 Gratitudes β€’ finding a good batch of citrus fruits – β€’ payday – β€’ gentle reminders from the accountant to get my paperwork in order – β€’ connecting with other mothers of young adult daughters – β€’ workout partner to keep me accountable M to F – 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 What are you grateful for

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Friday Gratitudes

Starting the morning with my new mug Mr W keeps the music flowing in our household New morning routines that keeps me accountable (exercise) Peanut Butter powder Our new products finally coming to Canada (gut health, sleep, energy) New month. New beginning. Time to check in. What are you grateful for this week?

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Friday Gratitudes #findthelight

1. Quiet days to complete paperwork – 2. My new comfy adidas sweat pants – 3. Fitbit sleep tracker – 4. Power – we continue to have lights and heat during yet another storm – 5. Help with the debris cleanup from the previous storm – β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I am dedicated to this practice of noting

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Remember 2018 – Dec 31

Historically I have used the month of December to pause and relect on the previous year. I invite you to join along. Carve out a few moments to consider this question.  I highly recommend writing your answers down. Maybe read the question at the start of the day and write your thoughts before retiring for

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